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	<title>Nature&#039;s Secrets for Every Season</title>
	<link>http://www.healthierskinnaturally.com/wp</link>
	<description>health, harmony and beauty</description>
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		<title>What a Nursery Rhyme Can Teach Us about Balance</title>
		<description><![CDATA[Do you remember the nursery school classic, Goldilocks and the Three Bears?Â  Goldilocks enters the bearsâ€™ cabin and begins eating their porridge, only to proclaim the first bowl too hot, the second bowl too cold, but the third bowl isâ€”just right!Â  Growing up, my generation understood the message of moderation because we lived it. Friday [...]]]></description>
		<link>http://www.healthierskinnaturally.com/wp/?p=135</link>
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		<title>29 Days Until Spring</title>
		<description><![CDATA[A balmy teaser afternoon draws me beyond these walls into the wondrous outdoors that help me daily remember the relation among health, harmony and beauty.Â  I rest in both the tranquility and energy of the four seasons. While nature may look quiet on a brisk day of winter, the antics of a snowy wonderland remind [...]]]></description>
		<link>http://www.healthierskinnaturally.com/wp/?p=134</link>
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		<title>Tips</title>
		<description><![CDATA[Â 1. 1.Â Be the cheerfulÂ friend. The grouches pull everyone down. Â  2. Keep learning. Learn more about what interest you:Â software, crafts, gardening, people. Never leave the brain idle. &#8216;An idle mind is the devil&#8217;s workshop.&#8217; And the devil&#8217;s name is Alzheimer. Â  3. Enjoy the simple things.. Â  4. Laugh often, long and loud. Laugh until [...]]]></description>
		<link>http://www.healthierskinnaturally.com/wp/?p=132</link>
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		<title>Watermelon</title>
		<description><![CDATA[A summer time favorite at mostÂ every picnic, watermelon originated in Africa and was first cultivated in ancient Egypt where the fruit was revered by Egyptian kings.Â  Watermelon played an important role for its thirst-quenching properties in regions where water was in short supply.Â  WHFoods adviceÂ selecting a watermelon is to look for one that is heavy [...]]]></description>
		<link>http://www.healthierskinnaturally.com/wp/?p=130</link>
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		<title>Antioxidant</title>
		<description><![CDATA[In ancient times, they were exclusive to queens and princesses for taking care of delicate skin. Today, antioxidants are making headlines as the cure-all for the masses.Â  Far more than just the buzz, antioxidants seem to reveal natural and scientific secrets to longevity.Â  Interestingly, certain antioxidant enzymes are produced in the body; other antioxidants are [...]]]></description>
		<link>http://www.healthierskinnaturally.com/wp/?p=129</link>
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		<title>Antioxidants</title>
		<description><![CDATA[Can you imagine when in your 20s that your skin was ageing?Â  When the problem areas appear, we often blame hormone imbalance when thereâ€™s so much more beneath the surface.Â  The body is a finely tuned work of art that functions like well oiled machinery.Â  That is, when itâ€™s working right. Scientific studies indicate that [...]]]></description>
		<link>http://www.healthierskinnaturally.com/wp/?p=128</link>
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		<title>Flavor</title>
		<description><![CDATA[While the ground is covered in snow, beneath nature works on the arrival of springtime.Â  The February birds are aflutter around the bird feeders; some are regular residents while others are transitioning from the warm climates farther south.Â Â  It is interesting to think that birds have been credited with introducing new foods to American cuisine; [...]]]></description>
		<link>http://www.healthierskinnaturally.com/wp/?p=127</link>
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		<title>3</title>
		<description><![CDATA[Intricate in nature, the hands are assets, enabling us to get things done.Â  Stop for a minute and think of the many ways that you use your hands.Â  If your hands are like mine, your fingers type out words and dial up people.Â  Hands are a means of communication, whether the spoken or the written [...]]]></description>
		<link>http://www.healthierskinnaturally.com/wp/?p=126</link>
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		<title>David</title>
		<description><![CDATA[To get the full benefit of any sunscreen, you need to apply it 15 to 30 minutes before sun exposure.Â  However, if the user&#8217;s skin is exceptionally fair, the individual will achieve ideal protection by reapplying any sunscreen after just 30 minutes of typical outdoor exposure. For an example of typical exposure, it would be [...]]]></description>
		<link>http://www.healthierskinnaturally.com/wp/?p=125</link>
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		<title>Rosemary</title>
		<description><![CDATA[Continually referred to by SimplicitÃ© customers as a â€˜miracle workerâ€™ for breakouts and pimples, Rosemary Blemish Gel works without drying or any harsh action while quickly soothing all pimples and breakouts.Â  It further shows a rapid action in soothing â€˜blindâ€™ pimples caused by menstrual cycles or other hormonal fluctuations.Â  Vitamin A enriched to assist healing, [...]]]></description>
		<link>http://www.healthierskinnaturally.com/wp/?p=124</link>
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